self defense Archives - Daily Digest https://dailydigest.com/tag/self-defense/ Tue, 23 Feb 2016 15:53:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://dailydigest.com/wp-content/uploads/2025/02/cropped-Daily_Digest_News-1-32x32.png self defense Archives - Daily Digest https://dailydigest.com/tag/self-defense/ 32 32 I Do This Every Day… But After Seeing What Can Happen? I’m Staying Safe From Now On https://dailydigest.com/distracted-attack-self-defense/ Tue, 23 Feb 2016 15:53:40 +0000 http://dailydigest.com/?p=4642 Being able to defend yourself from attack is important. You don’t need to go and get ripped and learn how to fight UFC-style, though. But to be as safe as possible, it’s a good idea to get to grips with a few basics. Even if it’s not physically fighting someone off. There are plenty of [...]

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]]> He Puts His Hands Around Her Throat And Starts Choking Her. What She Does Next? OMG! https://dailydigest.com/how-to-defend-against-a-front-choke/ Wed, 16 Dec 2015 17:58:54 +0000 http://dailydigest.com/?p=3407 With instances of domestic violence on the rise, as well as the ever-present danger of being randomly attacked when out and about, it’s important that women learn some basic self-defense. An attacker can come at a woman in a variety of ways, but more often than not he’ll try disabling her by placing her in [...]

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